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ACUPUNCTURE is a safe, effective and wholistic treatment to create balance in the body and address variety of physical and emotional health issues. The core principle of acupuncture is to restore and maintain the free flow of vital energy in the body, known as Qi, by inserting fine, singled-used snd sterile needles in specific points called Acupuncture points. The treatment is painless and very relaxing as it calms the nervous system to enhance the healing process. However, do not take my word for it, come and feel it yourself :)

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Here are some of the many health issues acupuncture might help with:

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• Stress, insomnia, irritability;

• Pain relief : headaches , muscle tension and period pain;

• Digestive disorders –  bloating, constipation & indigestion;

• Menstrual disorders – PMT, irregular/heavy/or missing periods, PCOS;

• Conception and maintaining healthy pregnancy: both naturally and supported through IVF;

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REFLEXOLOGY is a completely natural and safe therapy based on applying pressure to reflex points on the feet, hands and face. 

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There are over 7,000 nerve endings on the feet as well as numerous blood and lymph vessels. Applying pressure to the feet, send messages to the central nervous system, which triggers positive response in the body. This results in deep relaxation and encouraging the body's own healing power to alleviate variety of health issues/

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Here are some of the many health benefits reflexology may have:

 

• induce deep state of relaxation and aid sleep

• regulate hormone balance

• help relieve tension

• boost blood and lymph circulation and aid elimination of toxins

• stimulate nerve function and the central nervous system

• improves mood and sense of well-being

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